100 reps at 75lbs 10 min flat
RX 3:28Ran 2 miles pre wod
Get outta town! You guys did great!Evening folks are gonna have to be on their A game if they're gonna get close to 3:28!
Those are some serious #'s guys!! Def. set the bar high for us tonight. Shane, I really wonder if you're human buddy!! :-)
Shane is a beast! He was even smiling after he finished! 100 reps at 25# in 5:11. Nichole beat me by 1 sec and 10#!!
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5 comments:
100 reps at 75lbs 10 min flat
RX 3:28
Ran 2 miles pre wod
Get outta town! You guys did great!
Evening folks are gonna have to be on their A game if they're gonna get close to 3:28!
Those are some serious #'s guys!! Def. set the bar high for us tonight. Shane, I really wonder if you're human buddy!! :-)
Shane is a beast! He was even smiling after he finished! 100 reps at 25# in 5:11. Nichole beat me by 1 sec and 10#!!
Post a Comment