Sunday, January 19, 2014

Rest Day

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1 comment:

Carport Crossfit said...

Tomorrow's WOD is

15-12-9-6-3 reps for time of:
C2B
GTO 135/95
Hand release PU
(See .http://www.crossfit.com/mt-archive2/009079.html)

January 19, 2014 at 8:57 PM

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