Then
5 min AMRAP of the following ascending ladder
1 C2B pullup, 2 TTB
2 C2B pullups, 4 TTB
3 C2B pullups, 6 TTB
...
Post loads and reps to comments. Compare to 5/1/13.
BURPEES-TO-BABY: 39 burpees!
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2 comments:
tomorrow's wod is:
3 rounds for total reps
90 sec Wallball, 20/14
90 sec rest
90 sec Double Unders
90 sec Rest
Post reps to comments.
13# KB (plus a 30# baby vest)
46 reps on the AMRAP
Sheenoozer left me in the dust this morning! I was trying to stay with her on the weighted pull-ups but I couldn't hang in there. I was not prepared for the "baby-momma" business that was knocking at my door rep 2 of 18# pull-ups, so I stopped and happily settled for the 13# 3-rep max. I'm glad I can still do pull-ups and TTB!
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