More million meter baby and 100 burrppee for time it is good not having to touch a target out of standing reach And a PR for DU in a row I will make 100 this year :)
I did have a great athlete tell me they would use 100 burrppee for a warm up
Greetings to everyone. Hate I missed 100 burpees (did that travel WOD Saturday week and barely broke under 10 minutes so holy cow Bill!! Way to rock n roll).
Coach...If I can make on of the classes tonight will they all be open?
Jennifer...My wife works with a guy that has a great pet sitting business. If you are interested just send me an email: jtcjea@gmail.com.
Drew, you are cracking me up! Sounds like your cashout was 100 burpees...you must be an exceptional athlete!
Dave and I went to battleship cf in pcb. Sprints, 1rm dl, 3 rm backsquat then wod was 10-8-6-4-2 Pullups/burpees 100 du Time started with pullups and ended with du. 4:23 - cori 5:19 - dave Fun times! Maybe I'll do the 100 burpees later...or maybe I'll just go to the beach instead :)
Bill, Cori would use the100 burrppees for a warmup before the beach. I like the 10-8-6-4-2 WOD I am doing that tonight. I will be good and warm to get 100 DU in a row:)
I was afraid I wouldn't be able to do 100 burpees,but I did :) 11:01
Jennifer, forgot to tell you I have a lady that keeps mine since I travel a bit for work. I would be glad to give you her number. It's cheaper than boarding them and she is a true dog lover. If you want her number let me know. My cell is 566-7537
19 comments:
Well I can't make it this morning. I just got called into work, seriously. Although 100 burpees for time is not one that I will miss all that much.
6.14
BTW where were you Eddie and Shane?
Man, bill, you turned on the turbo boosters today! Great job!
Man I hate I missed 100 Burpees. I had a camping night with my oldeest daughter. See you guys tomorrow.
More million meter baby and 100 burrppee for time it is good not having to touch a target out of standing reach
And a PR for DU in a row I will make 100 this year :)
I did have a great athlete tell me they would use 100 burrppee for a warm up
WHew - not looking forward to this but hope to see you all tonight.
On a personal note - anyone have a pet sitter they recommend?? Getting into a bind for later this week!
Greetings to everyone. Hate I missed 100 burpees (did that travel WOD Saturday week and barely broke under 10 minutes so holy cow Bill!! Way to rock n roll).
Coach...If I can make on of the classes tonight will they all be open?
Jennifer...My wife works with a guy that has a great pet sitting business. If you are interested just send me an email: jtcjea@gmail.com.
AWESOME Bill!!
Dang Bill!!! Way to go!
Drew, you are cracking me up! Sounds like your cashout was 100 burpees...you must be an exceptional athlete!
Dave and I went to battleship cf in pcb. Sprints, 1rm dl, 3 rm backsquat then wod was
10-8-6-4-2
Pullups/burpees
100 du
Time started with pullups and ended with du.
4:23 - cori
5:19 - dave
Fun times!
Maybe I'll do the 100 burpees later...or maybe I'll just go to the beach instead :)
Personally speaking....I wouldn't even think about it, I'd head straight for the beach.
Bill, Cori would use the100 burrppees for a warmup before the beach.
I like the 10-8-6-4-2 WOD
I am doing that tonight. I will be good and warm to get 100 DU in a row:)
I was afraid I wouldn't be able to do 100 burpees,but I did :) 11:01
Jennifer, forgot to tell you I have a lady that keeps mine since I travel a bit for work. I would be glad to give you her number. It's cheaper than boarding them and she is a true dog lover. If you want her number let me know. My cell is 566-7537
Cyn- 6:18. Yay!
More million meter baby and the pull up burrppees WOD c2b 4:28 did not get 100 in a row in fact I did not get more than 30 :/
The WOD is "nasty girls"
8:57 for the burpee momma. Glad I could be sub 10!!
I am super proud of the Hill girls. They poured it on tonight!
Look @ Brian matching Drew's time, you go boy!!!! That's was a tough WOD! Lot's of sweat was left on the floor, for sure!!
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