Saturday, January 26, 2013

Open Gym 10-11am

8am - CrossFit 101 Session #2
10am - Open Gym

7 comments:

bill said...

Cynthia and Brooke--way to go ladies.....95 lbs on yesterday's WOD! You two are unstoppable! FTB - FEAR THE BEASTS!!!

The Raulstons said...

Ha! I am not sure about beasts, but thanks for the shout out- we truly just try to keep up with you and fail most days:)

Kista said...

I had a great time at open gym today! I got a PR on my power clean -110!


It was fun to see everybody, since I usually have to be at work every Saturday.

Cori said...

congrats kista!

The Raulstons said...

Way to go Kista! That is heavy!!!

Cori said...

Tomorrow's wod is....
Rest (but eat a good diet)!
:) see y'all Monday

Kista said...

Thanks y'all!