Alex's whole world is about to be turned upside down! His first baby, Will, is due in just 20 days. To celebrate with him, we are doing another Burpees Till Baby Challenge. This time, however, we are counting by FIVE's!
50-40-30-20-10
Box Jumps, 24"/20"
Pushups
Post time to comments.
Compare to 12/8/11.
15 comments:
Big Dawgs
As rx’d
Pack:
35-25-20-15 and 10 rep rounds
Puppies:
25-20-15 and 10 rep rounds
Buttercups:
20-15 and 10 rep rounds
male wolf is H.S.P.U and 30" box 30-25-20-15-10-5
Female wolves can make there scale
18.01 RX PR from a December 8th time of 21.30
Thanks Cori - a good WOD. Did my 10 burps.
I ran with the pack today in about 15:26 I think...
Gonna do 10 burpees at my desk right now!
Can't make it today but I have 10 baby burpees to do...
Cynthia - 16:15 pack with knee pushups. Wow - I am terrible at push ups. I guess I will add pushups to my at home baby burpees!Congrats Alex!
Alex- have a little talk with your new son Will and ask him if by chance can he keep this under 20 days - if he does I'll buy him the big breakfast at waffle house.
Congratulations...a son or daughter is a wonderful gift from the Lord. When you lay eyes on that young fellow for the first time you will be changed forever. Nothing compares .....except your grandchildren!
Won't be there tonight...trail running @ Red Mountain Park for the month of May. Should have come this morning. However, I will do the 10 burpees for the warm up prior to the run!
Guess I know what WOD I'm doing @ open gym! :)
amber and i would tell you our times, but we'd have to kill you afterwards so drew doesn't find out. we need him to run in the dark on this one!
20:05 Wolf Pack
Box jumps were good. HSPU were hard! Cori CRUSHED me on this one. She was flying on those HSPU! Congratulations on your big win today! :)
14:48 wolf pack
i needed a win. i've been getting whooped by the hills on a regular basis. :)
19:32 RX
40 sec L-sit
I made it to the gym...woo!
14:47 knee pushups RX. Gah, what does a girl hafta do to get better at pushups"! What an enormous weakness!
do more pushups....often
I am with you Rachel! Ring dips and push ups are awful. I have a lot of work to do!
Post a Comment