Tuesday, May 15, 2012

#4#

10 minute AMRAP of:
2 clean and jerk attempts
5 bar-over-burpees

Score is total of all successful lifts divided by your bodyweight. Highest score wins.

15 comments:

Cori said...

grades were posted today:
2 A's and a B!

holy moly, i made a B in abstract algebra!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! :) :) :) :) :) :) :) :)

bill said...

Told ya;0). We expected nothing less...way - to - go - Cori!

bill said...

15.778546 total score = 24 reps @ 95lbs / 144.5

Oatie said...

Way to go Cori!!!

stacey said...

10 reps @55 lbs=550/110 (body weight)
=5

A nice round number.

The Raulstons said...

Woo hoo Cori! Now you can really enjoy your next two weeks OFF!

Mike Johnson said...

Great job, Cori. I still have nightmares about college exams.

Sandy said...

Yay, Cori!!!! I am sooo proud of you!!! Whoop! Whoop!

Amber said...

Yay, Cori!!!!! Whew!
Thank you, Macie, for reminding us to use our collars :)

The Raulstons said...

Cynthia- 95# - 14.4

Judy Ranelli said...

75 lbs, 8 rounds at 2x, score 9.94

Amber said...

18.94 = (19 reps)(135#)/135.4

Then MU practice.
1-1-2-2-3-3-3, 3 bar MU

Puma said...

150#, 14 reps, 11.11

I went a little too heavy.

Jonathan said...

135lbs x 16 reps/210= 10.29.
Gotta work on form for my cleans.

Puma said...

Looks like Macie advises using 5 clips per side