I will be at class tonight but will be running late.
i'm glad you will be there judy because i really need to talk to you about your snatch.
I will not be at class all week. I hurt my hamstring friday night and am nursing it back.
scoot, i'm so sorry to hear about your hamstring! :( i was hoping it just seized up on you.get better soon!!! a week rest is good for your fitness!
See ya'll at 5:30! :D
8:17 570# total (95#, 1 miss)
22:54 475# (65/70/75/80/85m/90/95) I enjoyed that WOD. Good workout. Still have to learn to string together DU's or I'll never score. Now I know what I want for Christmas. Glad to see the Old Man today.
Rambomodalusis will really put you down. Glad Cori warned us about it.
9:48525#much better than last time! :)
8 min with 5 misses @175then9min with 1 miss @155
bwa-haaa cori I just saw that.25:07 with 45 lbs snatch. My snatch is looking better every day... I have to wonder if the 65 lbs from July is a typo but it is also that weight on my personal blog.
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11 comments:
I will be at class tonight but will be running late.
i'm glad you will be there judy because i really need to talk to you about your snatch.
I will not be at class all week. I hurt my hamstring friday night and am nursing it back.
scoot, i'm so sorry to hear about your hamstring! :( i was hoping it just seized up on you.
get better soon!!! a week rest is good for your fitness!
See ya'll at 5:30! :D
8:17 570# total (95#, 1 miss)
22:54 475# (65/70/75/80/85m/90/95) I enjoyed that WOD. Good workout. Still have to learn to string together DU's or I'll never score. Now I know what I want for Christmas. Glad to see the Old Man today.
Rambomodalusis will really put you down. Glad Cori warned us about it.
9:48
525#
much better than last time! :)
8 min with 5 misses @175
then
9min with 1 miss @155
bwa-haaa cori I just saw that.
25:07 with 45 lbs snatch. My snatch is looking better every day...
I have to wonder if the 65 lbs from July is a typo but it is also that weight on my personal blog.
Post a Comment