4 rope climbs135# max clean (i did the squat clean variety...i never would've gotten a power clean with a taxed grip. i ran out of time to try 145#)12# chest to bar pullup
4 rope climbs145# max clean12# max regular PU
off topic here but check out the movie 'sick, fat, and nearly dead' on netflix online.
ooooh! thanks, Judy!
thanks judy! can't wait to see it!
duh, it's fat, sick and nearly dead.The movie really gets good during the second half. I really felt for that guy. I will be at class tomorrow
and no I am not converted to a juicer
7 rope climbs175# clean26# CTB pullupthen on to friday wod 15:30i'm tired
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