i must say that i did not game this wod...i went all out trying to keep ahead of sam on the first run (which i didn't do...i fell about 100m behind him even leaving out of the gym first after the burpees). round 1 was done in about 14:30. the second 800m was pitiful. my limbs and head started tingling and i felt pukie coming on. i had to walk some. then i had to slog through the rest of it.
33:53. Hot hot heat! Got a blister. Went to the climbing gym afterward and tore it off my hand. I am official! So don't mind if I do a bit of speed work in the a.m. instead. Good workout day!
10 comments:
YES!
The opener for the CARPORT GAMES.
should the burpees be dumbbell burpees?
i must say that i did not game this wod...i went all out trying to keep ahead of sam on the first run (which i didn't do...i fell about 100m behind him even leaving out of the gym first after the burpees). round 1 was done in about 14:30. the second 800m was pitiful. my limbs and head started tingling and i felt pukie coming on. i had to walk some. then i had to slog through the rest of it.
total time 29:56 - all chest to bar pullups.
sub 30! with C2B and virtual soft-sand running. Great job, Cori!
See ya'll tonight! This wod looks tough! Just what I need for my return from the beach!
Will be at Tuesday's WOD. I am exhausted today.
23:38
Man it was hot. 26:45 I believe. Is that right drew
33:53. Hot hot heat! Got a blister.
Went to the climbing gym afterward and tore it off my hand. I am official! So don't mind if I do a bit of speed work in the a.m. instead. Good workout day!
28:02
I cannot imagine what the real Event 1 was like. This was tough! C2B's were much easier 2nd round without the gymnastics straps.
25 min RX
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