Tuesday, June 21, 2011

O72 - REGIONAL WOD 3

21-15-9 reps for time of:
Deadlift (275lb / 185lb)
Box jump (24”/20”)

Post time to comments.

Individual Workout 3 Video Explanation

6 comments:

Ed said...

11:20 - 185# / 24" box

Cori said...

nice ed!

Judy Ranelli said...

6:18 - 95# / 20" box

Old Man said...

couldn't be there dinner party

alex said...

5:33 185# / 24" box.

DREW said...

4:49 Rx