Tuesday, May 31, 2011

5 rounds for reps of:
1 min HSPU
1 min DU
1 min rest

Score each round by multiplying HSPU and DU. Total of all rounds is your final score. Post scores to comments.

EXAMPLE:
20 HSPU x 50 DU = 1000
10 HSPU x 30 DU = 300
0 HSPU x 99 DU = 0
5 HSPU x 5 DU = 25
10 HSPU x 15 DU = 150
FINAL SCORE = 1475

10 comments:

Cori said...

if i didn't know better, i'd say this wod was specifically programmed for someone whom i won't mention. but i WILL say that this person's name starts with a "p", ends with "aul", and he's really good at double unders! :D

Ed said...

1907

Paul said...

Anyone want to run Murph tonight?

Cori said...

cherry picker! :)

Nate said...

1267 Rx

Paul said...

Lots of kicking up practice and lots of double unders.

Old Man said...

Well drew it has already started, that is Habitat. My workout schedule is in the crapper for next 2weeks. I hope to make it either we'd or thur

Old Man said...

Man I look I'll in that murph pic. Oh yea that's because I was

Cori said...

good job to the night crew! the 6:30 p.m. class rocked the kipping hspu workshop, and some great scores were posted!

way to go conquering your fear, paul! i think in a month, you'll be proficient in the hspu if you continue the skill work.

my score was 1745 rx

Amber said...

3649

15x53=795
12x65=780
15x51=765
11x56=616
11x63=693