do i use my bodyweight before pregnancy or during pregnancy? :)
19:35 with 55#
Cori, if u are good with 65 go 65 if that is to easy then go Rx. :o
i wouldn't go rxd, just b/c i don't want anyone to know how much i currently weigh!!!! :)i will go 65# if i can hang snatch that much. belly gets in the way from the ground.
hey everybody: we are placing a tshirt order on wed, dec 15th. an email was sent to everyone this morning about it. if you didn't get the email, please let me know and i'll forward to you.
16:36, jumping pullups 1:1, 65#
16:34, 1:1 ring rows, 55# power snatch
Another wod at home. If you can't make it to the gym, you can always modify the wod and do it at home or on the road.10 9 8 7 6 5 4 3 2 1Strict pullups burpees13min
15:45 rx 80# power snatch96 burpee's - missed 2 days. this is going to get ugly if i miss days 2 weeks from now
14:00 (45# from high hang position)
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10 comments:
do i use my bodyweight before pregnancy or during pregnancy? :)
19:35 with 55#
Cori, if u are good with 65 go 65 if that is to easy then go Rx. :o
i wouldn't go rxd, just b/c i don't want anyone to know how much i currently weigh!!!! :)
i will go 65# if i can hang snatch that much. belly gets in the way from the ground.
hey everybody: we are placing a tshirt order on wed, dec 15th. an email was sent to everyone this morning about it. if you didn't get the email, please let me know and i'll forward to you.
16:36, jumping pullups 1:1, 65#
16:34, 1:1 ring rows, 55# power snatch
Another wod at home. If you can't make it to the gym, you can always modify the wod and do it at home or on the road.
10 9 8 7 6 5 4 3 2 1
Strict pullups
burpees
13min
15:45 rx 80# power snatch
96 burpee's - missed 2 days. this is going to get ugly if i miss days 2 weeks from now
14:00 (45# from high hang position)
Post a Comment