Monday, November 29, 2010

5 rounds of
1 Shoulder Press
3 Push Press
5 Push Jerk

Post loads to comments.

The 2010 CrossFit Games "Six Times" commercial by CrossFit Again Faster - video [wmv] [mov]

11 comments:

Anonymous said...

Cori- I did 117 Burpees (17-22). I will have 23,24 and 25 to make up tomorrow. I am doing this for you....trust me!!!!

Cori said...

well anonymous, if it makes you feel any better, i forgot my burpees yesterday. so that's 51 burpees for me today. good for you on making up days 17-22. that's tough!

Amber said...

Anonymous,
We are on a similar burpee schedule :) I did 26 and 25 this morning with a "few" more to make up later today.

75 90 95 100m 105m

I missed the Press on 100 and 105 but get the Push Presses and Push Jerks.

Ed said...

26 Burpees

65 75 85 90 90

Anonymous said...

I miss carport I am coming tonight see y'all soon who's going to what time I want to lift in a group. Z

Andrew said...

I hate long weekends. I have 135 burpees. I don't know if I will make them all up today or over the next few days. For those counting that is days 20-25. I have been sick all weekend.

Cori said...

sorry you were sick andrew! i guess we should all be thankful we aren't up to do 80 or 81 or anything...now that would be a lot of burpees.

here's a solution: do 10 burpees every time a commercial comes on while you're watching tv. you'll knock out those burpees in no time! that's what dave and i did on saturday night! :)

Andrew said...

Did the wod 65-75-85-95-105
Then did 161 burpees

Drew said...

the arm injury has me back to slow form training on the wod. but not on the burpees did them with everyone. yeah burpees.

Paul said...

65-75-85-95-105

98 burpees

Watson said...

85 105 125 135 miss on PJ 135 miss on push jerk

75 burpees for time 6:08