Monday, October 25, 2010

Max Thruster

Thruster 1-1-1-1-1-1-1 reps

Michael Giardina 264lbs, Heather Bergeron 165lbs.
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Thruster tri-panel [mov][wmv]

4 comments:

Andrew said...

135-155-165-170-175-180-Drew (who weighs 185lbs.)

Trey said...

I hate I missed this one. I guess I'll make it up Saturday.

Anonymous said...

235 z did at jcc they looked at me like I was crazy

Watson said...

155lbs on 3rd try. got to get to 165 which is body weight. no thrust since max front squat is 175