Amber 6:58 (PR by 1sec)Great run this morning guys! Allen knocked 7 sec off his last time and Will came within seconds of Dave's 5:29 time. However, Dave The Running Man Johnson is still "Top Dawg" on the mile.
I wont be there today. Cant hardly move my legs. Will row double tomorrow.
Drew 6:39"Jerry" - 23:471 mile run/2000M row/1 mile run
10:32 2000m row
Post a Comment
Trey Gunter - MIA
4 comments:
Amber 6:58 (PR by 1sec)
Great run this morning guys!
Allen knocked 7 sec off his last time and Will came within seconds of Dave's 5:29 time. However, Dave The Running Man Johnson is still "Top Dawg" on the mile.
I wont be there today. Cant hardly move my legs. Will row double tomorrow.
Drew 6:39
"Jerry" - 23:47
1 mile run/2000M row/1 mile run
10:32 2000m row
Post a Comment