Thursday, March 4, 2010

For time:
25 Squats
25 Push-ups
25 Pull-ups
25 Sit-ups
50 Squats
50 Push-ups
50 Pull-ups
50 Sit-ups
75 Squats
75 Push-ups
75 Pull-ups
75 Sit-ups

Post time to comments.



Scott, Adam, and Shane shooting the NEW WALL BALLS!!!

The Marlins Go CrossFit


2010 CrossFit Games Georgia Sectionals overall winner Leah Polaski, by CrossFit Again Faster - video [wmv] [mov]

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2 comments:

Cori said...

awesome pic! what good little soldiers! :) yay wallballs!!!!

March 4, 2010 at 8:45 AM
Jason said...

36:15 Rx

March 4, 2010 at 8:54 AM

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