I had to scale down the weight to 65 pounds. 17:35 ON TIME. Jason did 19:30 with the 45 pound bar.
Ok "Nancy" is definitely not my favorite! And my vote is next time Drew has to carry his barbell on the run, maybe that'll slow him down some.
Amber Rx = 13:40 new PR!!!!Drew Rx = 13:55 am WOD / 12:15 pm WODClay = 10:35 (3rds only)Woo!!! That was fun!
95lbs but had to run the treadmill for five mins did it 5X under 20mins!!! really fun.. and carlos did the same as me and amuary just did the bar!!! fun stuff!!!
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"Nancy"
4 comments:
I had to scale down the weight to 65 pounds. 17:35 ON TIME. Jason did 19:30 with the 45 pound bar.
Ok "Nancy" is definitely not my favorite! And my vote is next time Drew has to carry his barbell on the run, maybe that'll slow him down some.
Amber Rx = 13:40 new PR!!!!
Drew Rx = 13:55 am WOD / 12:15 pm WOD
Clay = 10:35 (3rds only)
Woo!!! That was fun!
95lbs but had to run the treadmill for five mins did it 5X under 20mins!!! really fun.. and carlos did the same as me and amuary just did the bar!!! fun stuff!!!
Post a Comment