For time,
75# power snatch, 75 reps
In honor of Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed February 6 in the line of duty. Our thoughts and prayers go out to Officer Simmons' wife and two children.
Randy, by LAPD SWAT ...[wmv][mov]
“MARK OUT A STRAIGHT PATH FOR YOUR FEET; THEN STICK TO THE PATH AND STAY SAFE. DON’T GET SIDETRACK; KEEP YOUR FEET FROM FOLLOWING EVIL.”
PROVERBS 4: 26-27
1 comment:
D 3:30 RX
C 6:02 RX
J 7:14 RX
T 8:59 RX
K 13:00 RX
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