Pages
Home
ABOUT US
GETTING STARTED
SCHEDULE
COACHES
23 HOURS
CONTACT US
Sunday, April 19, 2009
4 and a Quarter
For time:
50 Burpees
50 Pull-Ups (chest-to-bar counted double)
50 Burpees
50 Push-Ups
50 Burpees
50 Sit-Ups
50 Burpees
50 Squats
25 Burpees
Drew - 24:51
Amber - 27:33
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment