Showing posts with label Nancy. Show all posts
Showing posts with label Nancy. Show all posts

Thursday, May 24, 2012

LEADERBOARD WOD: "NANCY"

5 rounds for time of:
400M run
15 Overhead squats (M-95#, W-65#)

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Thursday, October 27, 2011

Nancy


5 rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps

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Nancy [wmv][mov]