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Showing posts with label
NKC CrossFit
.
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Showing posts with label
NKC CrossFit
.
Show all posts
Friday, August 26, 2011
Open Gym 9-10am
Zach Moehle of
NKC CrossFit
push jerked 300#s for a 25# PR! Zach is the first person at the Carport to get 300 pounds overhead. Congratulations Z!
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