Friday, March 27, 2020

Partner Chief

FaceTime a teammate or friend from another team and workout together!

10 Rounds of
3:00 Amraps
3 DB Cleans
6 Pushups
9 Air Squats

1 Work 1 rest

Alternate every 3:00 AMRAP
Add a vest if you have it! It will be fun! Post total reps to comments.

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