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Monday, December 2, 2019
Torch That Turkey!
For time:
Run 800m (or Row 1000M or Bike 1.5mi)
50 Squats
40 Sit-ups
30 Pushups
20 Burpees
1-min Plank
20 Burpees
30 Push-ups
40 Sit-ups
50 Squats
Run 800m (or Row 1000M or Bike 1.5mi)
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