Tuesday, August 28, 2018

3 rounds for time
800M Run
10 ground to shoulders 115/75
10 shoulders to overhead 115/75
20 box jumps 24/20

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1 comment:

Judy Ranelli said...

23:40, stepups, 65#, row 800m, bike 1 mile, run 800m

August 28, 2018 at 7:44 PM

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