10 min AMRAP
5 Deadlifts, 275/185
10 push-ups on your barbell
20 lateral hops over your barbell
-then-
EMOM for 10 minutes perform one unbroken max effort set of Chest-to-Bar pull-ups. (Your set ends when you drop off the bar.)
CHRISTMAS HOURS
CLOSED Saturday - Tuesday. Carport CrossFit will reopen for normal hours Wednesday 12/27.
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