Pages
Home
ABOUT US
GETTING STARTED
SCHEDULE
COACHES
23 HOURS
CONTACT US
Wednesday, August 16, 2017
ME Burpees
Ten 2-minute rounds for max Burpees
5 Pullups
10 Pushups
15 Squats
5 Pullups
10 Pushups
15 Squats
ME Burpees
Rest 1 minute between rounds. Post number of burpees completed each round and total burpees to comments. Compare to
8/27/14
.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment