Monday, August 7, 2017

***Annie's Astericks***

For time:
50-40-30-20-10 reps
Double Unders (or lateral hops)
Jumping Lunges
Sit-ups

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Scaled WOD:
Pack: 1/2 Double Unders
Pups: 40-30-20-10 reps
Buttercups: 30-20-10, single unders

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