Pages
Home
ABOUT US
GETTING STARTED
SCHEDULE
COACHES
23 HOURS
CONTACT US
Monday, August 7, 2017
***Annie's Astericks***
For time:
50-40-30-20-10
reps
Double Unders (or lateral hops)
Jumping Lunges
Sit-ups
Post time to comments.
Scaled WOD:
Pack: 1/2 Double Unders
Pups:
40-30-20-10
reps
Buttercups: 30-20-10, single unders
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment