Wednesday, July 5, 2017

MINOTAUR


10-9-8-7-6-5-4-3-2-1 reps for time of:
Kettlebell Thruster 2/1.5pd
Kettlebell Swing 2/1.5pd
Sumo Deadlift High Pull 2/1.5pd
Kettlebell Row 2/1.5pd
Deadlift 2/1.5pd

Post time to comments. WOD by Mark Pugh.

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