5 Rounds for Total Working Time.
Rounds will begin at 0:00, 5:00, 10:00, 15:00, and 20:00. Note the time it takes for you to finish each round. Your score is the total working time for all rounds. Lowest score wins.
10 burpees
20 ball slams (30/20)
30 DU
1 comment:
Reporting in from Naptime Crossfit: 8:39. Disclaimer: I did 60 singles instead of doubles. Im glad we have a facebook/blog! It makes me feel like I'm still present somewhat!
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