Thursday, February 16, 2017

5 Rounds for Total Working Time. 
Rounds will begin at 0:00, 5:00, 10:00, 15:00, and 20:00. Note the time it takes for you to finish each round. Your score is the total working time for all rounds. Lowest score wins.

10 burpees
20 ball slams (30/20)
30 DU

Post total working time to comments. Compare to 1/4/13 and 2/26/15.

1 comment:

Lindsay Keen said...

Reporting in from Naptime Crossfit: 8:39. Disclaimer: I did 60 singles instead of doubles. Im glad we have a facebook/blog! It makes me feel like I'm still present somewhat!