Back Squat 5-5-5-5-5 for average load. 20 min to get the average of 5 working sets of 5 reps Back Squat. To calculate your average load, add up the total of your 5 heaviest sets then divide that total by 5.
4 x 2min AMRAPs with 1 min rest between AMRAPs
5 Hang Cleans, 115/75
10 Push-ups on barbell
15 Lateral Hops over barbell
Final score = (average load) x (reps). Post average load, total reps completed, and final score to comments.