Friday, September 9, 2016

FOOTBALL FRIDAY - HPS, Triple Broad Jump

Complete 6 rounds:

Max reps Hang Power Snatch, 135/95
Max distance triple broad jump

*Rest as needed between efforts.

Score is total reps plus total distance. Post score to comments. Compare to 9/26/14

"Show me the armpits" with Coach Burgener - [video]

1 comment:

Alex Dussaq said...

8/8/8/8/10/13 = 55 (95#)
21/19/20/22/21/22 = 125
Total: 180