Wednesday, December 30, 2015

Run and Slam

4 rounds for time of
800M run
50 Ball slams

40 minute time cap. Post time to comments. 
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1 comment:

Judy Ranelli said...

4x1000m row & 50 ball slams 20#ball, 33:10.

December 30, 2015 at 7:59 PM

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