Monday, November 2, 2015

The Purge

3 rounds for reps:
6 minutes to Run 800M and complete as many Burpee pull-ups as possible.
Rest 1 minute

Post reps to comments. Compare to 11/3/14.

2 comments:

bill said...

Rx 41 burpee pull ups - exactly the same as a year ago. Actually I'm jazzed about that-I can live with that number.
Happy birthday James and Rachel (not necessarily in order of importance, just alphabetical).

Judy Ranelli said...

Rowing 1000m, jumping burpee pullups, 13.