2RM Hang Clean + Jerk

15 min to establish a 2RM Hang Clean (below the knee) + Jerk.
In one continuous set perform 1 hang clean, 1 jerk, 1 hang clean, 1 jerk.

Then

15 min AMRAP
30 Overhead BB Lunges 115/75#
10 Burpees

Post loads and rounds and reps to comments. WOD courtesy of Outlaw CrossFit 131120. Compare to 11/25/13.

HOLIDAY HOURS
Thursday - Closed
Friday - Closed
Saturday - Open Gym 9-11am