20 minutes to establish max Snatch Balance
then
Complete as many rounds as possible in 15 minutes of:
155-lb. squat cleans, 5 reps
5 burpees, jumping over the barbell
Post rounds completed to comments. Compare to 150907.
20 minutes to establish max Snatch Balance
then
Complete as many rounds as possible in 15 minutes of:
155-lb. squat cleans, 5 reps
5 burpees, jumping over the barbell
Post rounds completed to comments. Compare to 150907.
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