Carport CrossFit: Max Hang Snatch

Thursday, September 3, 2015

20min to establish Max Hang snatch

Then

50 snatches for time.
Rx - 135/95
Pack - 95/65
Pups - 75/55

Post load and time to comments.

willpugh said...: https://www.youtube.com/watch?v=sBQPk9Bva14; September 3, 2015 at 9:04 AM
Judy Ranelli said...: 2000k row, 9:16, pr.; September 3, 2015 at 9:13 PM
Puma said...: 115# then 8:11 mins on the WOD (Pack 95#); September 4, 2015 at 11:32 AM