Masters competitor, Shawn “the Ram” Ramirez
*** Masters and Teen competition begins today at the 2015 Reebok CrossFit Games!!!***
The wods for today and the remainder of the week are Masters/Teen Games WODs.
WATCH LIVE at http://games.crossfit.com
20 min to establish Max Shoulder to Overhead
then
"SQT"
3 rounds for time of
10 Snatches, 95/65
200M Sprint
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