Max Thruster, "Double Hanger"

Annie Thorisdottir and Camille Leblanc-Bazinet, Event 1 at the 2015 Reebok CrossFit Games.

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20 min to establish Max Thruster

then

"Double Hanger"

3 rounds for time of:

100 Double Unders

7 Hang Power Clean & Jerk

Scaled WOD:

Wolf - 185/115

Rx - 135/95

Masters - 95/65, 50 DU or 50 Lateral hops

Pack - 65/45, single unders

 

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