Friday, May 8, 2015

100 for 100

For time:
100# Bench Press, 100 reps

Post time to comments. Compare to 2/7/14.

CrossFit - "Proper Bench Technique" with Shane Sweatt and Laura Phelps-Sweatt [VIDEO]
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1 comment:

bill said...

75lbs - 10.22
104 tabata sit-ups

May 8, 2015 at 1:02 PM

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