DL, DU, T2B

EMOM for 10 min perform 1 Snatch Segmented Deadlift (DEMO VIDEO)

Then

For time:

100 Double Unders

5 rounds of 10 Deadlifts (225/155), 10 Toes-to-Bars

100 Double Unders

Post load and time to comments. Compare to 1/14/14 and 1/20/15.