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Wednesday, March 11, 2015
4 rounds for time of:
95-lb. sumo deadlift high-pulls, 10 reps
95-lb. push presses, 10 reps
95-lb. back squats, 20 reps
Compare to
www.crossfit.com 150223.
1 comment:
Judy Ranelli
said...
45lbs (pack), 9:25.
March 11, 2015 at 9:05 PM
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1 comment:
45lbs (pack), 9:25.
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