5 Rounds for Total Working Time.
Rounds will begin at 0:00, 5:00, 10:00, 15:00, and 20:00. Note the time it takes for you to finish each round. Your score is the total working time for all rounds. Lowest score wins.
10 burpees
20 ball slams (30/20)
30 DU
Post total working time to comments. Compare to 1/4/13.
The 2015 Reebok CrossFit Games starts TONIGHT!!! Open WOD 15.1 will be announced at 7:00pm.
The 2015 Reebok CrossFit Games starts TONIGHT!!! Open WOD 15.1 will be announced at 7:00pm.
5 comments:
Congratulations to Emery and Heather on the birth of little Vera Ruth!!
WOOHOO a new Carport baby has arrived!!
Hope everyone is ready for the OPEN announcement tonight! :-)
Congrats Emery!!!!
Congratulations Emery and Heather!!
Thanks guys! All the girls are great! We made it back home today.
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