Carport CrossFit: HSPU, DU

Friday, February 21, 2014

10 minute AMRAP of
5 Handstand Push-ups
25 Double Unders

Post rounds and reps to comments. Compare to 7/19/13.

bill said...: Hot dawg! 4 rounds + 5 reps including 10 DUs IN A ROW and 8 in a row twice! Guess what Drew...it might be the rope.; February 21, 2014 at 9:16 AM
Unknown said...: 13+3 with 88 sit ups; February 21, 2014 at 10:10 AM
Amber said...: Way to go Bill!!; February 21, 2014 at 11:40 AM