Hey morning peeps. Once Sandy and I relented and got some meds we are finally starting to beat back this respiratory flu scourge. We have never had anything like this and Lordy I hope we never do again. We plan to be back at the Carport this coming Thursday morning. By then we should be able to do 10 push ups without falling out.
Starting this week, morning classes will be combined into a single morning class at 5:30-6:30am. The class will follow the same 45min time format as before and allow for 15min of optional "open gym" time.
7 comments:
Hey morning peeps. Once Sandy and I relented and got some meds we are finally starting to beat back this respiratory flu scourge. We have never had anything like this and Lordy I hope we never do again. We plan to be back at the Carport this coming Thursday morning. By then we should be able to do 10 push ups without falling out.
Get well soon Bill and Sandy!!!!
Tomorrow's WOD is:
Leaderboard WOD - "Nate"
20 min AMRAP
2 MU
4 hspu
8 kb swings, 2pd/1.5pd
Starting this week, morning classes will be combined into a single morning class at 5:30-6:30am. The class will follow the same 45min time format as before and allow for 15min of optional "open gym" time.
Gosh, that has been a tough bug to beat! I'm glad you two are feeling better. See you soon!
DAGGUM Bill & Sandy, I am glad you're on the mend but I hate that you have been so sick!! I know everyone will be very happy to see you Thurs. am
Glad y'all are feeling better!
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