I did a workout in the living room this afternoon. It was similar to one they did yesterday at CHRISTFIT!7min AMRAP5 push-ups10 squats15 sit-ups5 rounds + 7 reps
LEADERBOARD WOD: "Randy" 75# power snatch 75 reps(55# female)
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I did a workout in the living room this afternoon. It was similar to one they did yesterday at CHRISTFIT!
7min AMRAP
5 push-ups
10 squats
15 sit-ups
5 rounds + 7 reps
LEADERBOARD WOD: "Randy" 75# power snatch 75 reps
(55# female)
Post a Comment