WHOLE LIFE CHALLENGE - Get Registered!!
The Whole Life Challenge isn’t about trying to compete, win, or get it perfect. It’s a practice in making small, personal, incremental changes in your daily life that stick... for days, weeks, months and years to come. USE THE CODE: WLCRYGaNthJH to join the Carport CrossFit WHOLE LIFE CHALLENGE and SAVE $5!
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Tomorrow's wod is:
CrossFit Total
Back Squat 1-1-1
Press 1-1-1
Deadlift 1-1-1
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