Each year, we roll into summer with a month-long Bingo game. On June 3rd, we will roll the Bingo wheel to determine the WOD and the Bingo game will begin. Here's how it works :)
- THE HOPPER: Each ball in the hopper corresponds to a workout. When a ball is rolled out, it tells us the workout for the next day.
- ROLLING: Whoever wins the workout gets the honor of rolling the Bingo wheel to choose the next day's WOD.
- RE-ROLLING: Winner has the option of re-rolling. If they do not like the 1st workout that comes out of the hopper, they can roll again. Whatever is rolled that time is the WOD. No take backs. (So here is an example.... Puma wins the WOD. He rolls I21-Murph, doesn't want that b/c we just did it, re-rolls and gets B7-Fran. The next day's WOD is Fran.)
- HOW TO WIN: Earn letters by doing the workouts. Do the daily WOD to earn the letter that corresponds to it. When you have all the letters, B-I-N-G-O, you win a Carport CrossFit t-shirt!!
2 comments:
tomorrow's wod is O61
"Hamilton"
10 rounds for time of
10 deadlifts 225M/185F
10 ring dips
appropriate scales will be written on the board. take them seriously...the wod has 100 deadlifts at fairly heavy weight. we want to focus on proper form rather than focusing on an RX by our name. it was good timing for us to do the 30/20/10/10/20/30 wod last week. it should give you a good indication of what weight you should use tomorrow.
also, i'm not sure if you guys have or have not received login info for the new scheduling system. drew and amber will be back from vacation on tuesday and will be able to answer your questions then. i am coaching tomorrow, so don't worry about registering since i don't think anyone has the capability to do so at the moment. your patience is appreciated while we launch this new system. thanks! :)
see you tomorrow for the start of BINGO!!!!!!!
RX weight-tough WOD! 16:13 time-unbroken DLs but pitiful ring dips.
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