Quick look - Sandy is currently in 1st place in the Southeast Women's 55-59 master's group...wuhoooo!...subject to change as the day progresses. I am way proud of our Carport Ladies - you all are doing fantastic across the board!
Congratulations to Eddie and Sandy for kicking the habit!...the pull-up band habit. That pull up band is gone baby gone!!....and they both have the torn up hands of a serious crossfitter to prove it!
WAY TO GO CORI & SANDY!!!! This week has not been good for me! I have been fighting something, but I am going to come into open gym and take on 13.2 fo sho!!
Congrats should go to Cori only!! I am only looking good because most of the women my age haven't sent in their numbers yet!! But it is fun to "think positive" for a day! :-)
Sandy, my name will drop dramatically also! :) it ain't over until the fat lady sings...or until the real she beasts put their scores in on sat and sun. Haha
way.to.go sandy and Eddie!!! I'm so proud of you both for tackling those pullups! Eddie, wasn't that one of your goals for the whole life challenge?
Don't think I am sappy but I will miss you all next week. Thanks for the encouragement (aka shaming me into giving the bands up) this morning on my pull-ups. My partner in crime Sandy was really kicking butt. 4 rounds plus 18 seconds on the tuck. Everyone have a great weekend.
Those tuck sits were no joke and were a complete time suck for me. 3 rounds + 7 seconds Pull-ups with black & purple band. Some chest to bar. Some regular.
14 comments:
Quick look - Sandy is currently in 1st place in the Southeast Women's 55-59 master's group...wuhoooo!...subject to change as the day progresses.
I am way proud of our Carport Ladies - you all are doing fantastic across the board!
Congratulations to Eddie and Sandy for kicking the habit!...the pull-up band habit. That pull up band is gone baby gone!!....and they both have the torn up hands of a serious crossfitter to prove it!
rx 4 rounds + 1 ctb
Cori is in 3d place in the Southeast! Way to go Cori. Awesome job last night!
Congratulations Cori and Sandy!!!
4 rds 3 C2B
WAY TO GO CORI & SANDY!!!! This week has not been good for me! I have been fighting something, but I am going to come into open gym and take on 13.2 fo sho!!
great job to everyone! I continue to be amazed by the leader boards in the gym and amount of effort from our group!
Eddie, talking about a jump from band to 60 pull ups! Awesome job! Ms. Sandy I am not sure how many you did, but it is awesome!
finished 10 seconds shy of 6 complete rds. Hands are torn up and now I am done for a week! See you guys once I get back from FL with the fam!!!
We doing a Sat or a Sun 13.2 "rerun" this week and what time?
Thanks.
Congrats should go to Cori only!! I am only looking good because most of the women my age haven't sent in their numbers yet!! But it is fun to "think positive" for a day! :-)
Sandy, my name will drop dramatically also! :) it ain't over until the fat lady sings...or until the real she beasts put their scores in on sat and sun. Haha
way.to.go sandy and Eddie!!! I'm so proud of you both for tackling those pullups! Eddie, wasn't that one of your goals for the whole life challenge?
The crud is finally gone!!! Hope to see everyone back on Monday...
Don't think I am sappy but I will miss you all next week. Thanks for the encouragement (aka shaming me into giving the bands up) this morning on my pull-ups. My partner in crime Sandy was really kicking butt. 4 rounds plus 18 seconds on the tuck. Everyone have a great weekend.
So excited for Sandy and Eddie! Way to go!!! You all are inspirational:)
Those tuck sits were no joke and were a complete time suck for me.
3 rounds + 7 seconds
Pull-ups with black & purple band. Some chest to bar. Some regular.
Green band pullups, tuck sit, 4 +5 seconds
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